DOMINIQUE DAOUST
Level 3 Coach
DOM'S BIO
Since 2010, Dom has been in the fitness industry in various roles, including personal trainer, group fitness coach, and facility manager. In January 2025, she became one of the owners of North Star Fitness, where she oversees the day-to-day operations of the business while continuing to coach clients. With a Fitness and Health diploma and a degree in Recreation Management, she brings a strong foundation of knowledge to her work.
As a stepmom to 3 children, she understands the challenges of balancing busy lifestyles and schedules to prioritize herself and her goals. With a positive, energetic, and compassionate approach, she designs programs that are simple, sustainable, and effective. She is committed to teaching clients the “why” and “how” of fitness so they can apply it to their daily lives.
Bilingual in English and French, Dom is passionate about making fitness accessible to more people in the community. Whichever stage someone may be in their journey: just starting out, working toward a milestone, or seeking renewed motivation, she provides the guidance and accountability needed to achieve lasting results.
CERTIFICATIONS AND QUALIFICATIONS
Fitness and Health Diploma
Recreation Management and Community Development Degree
CSEP-Certified Personal Trainer
CanFitPro PTS
Darby Training Systems level 1
TRX certified
Group Fitness certificate
Alex Effer’s Foundation of BioMechanics
TESTIMONIALS
- TRISTAN
- I absolutely love North Star Fitness! My trainer, Dominique, is fantastic. What I really appreciate about this place is that it has all the charm and personal touch of a small gym, while still giving you the smooth, well-organized experience of a larger one. Dominique works even when you’re not there! She researches, customizes, and thoughtfully plans each workout. She adapts quickly on the spot if you’re dealing with an injury, a condition, or if you suddenly decide on a new goal. You never feel like just a number here. You’re a valued person, and every high-five reminds you that you’re not alone in your personal fitness journey. The biggest thing I’ve gained since joining is a shift in perspective: small mindset changes and a bit of “brain rewiring” that helped me view myself, and the world of fitness, in a much more positive light. I’ve always found big gyms intimidating, but at North Star, that feeling is completely gone. If you want a welcoming, supportive, and genuinely motivating place to grow, I can’t recommend North Star Fitness enough!
- CHANDRA
- I have known Dom for over 12 years and have worked with her both in person and online at different times. She was the first trainer I worked with when I knew nothing about working out. She helped me learn proper form and build a foundation that helped me through years when I was working out on my own. More recently Dom has setup programs for me online. She is available by text to help and to cheer me on. I had an injury and she tailored my workouts accordingly and encouraged me to rest but also continue doing what I could to not stall progress. She often leaves notes in the TruCoach app encouraging me to increase weights or reps. When I truly dislike an exercise she will remove it from the program but does encourage me to try new things. She sets up flexible workouts that fit into my busy life and is always understanding when I have to cut a workout short or move it around. She is energetic and enthusiastic and has always made me want to do better and try harder. Dom is a fantastic coach and a great person!
Your 3 Steps to Success
Step 1
When you arrive at North Star Fitness, I will give you a tour of our private facility. We will sit down and go over your current lifestyle habits, including nutrition, sleep, stress and exercise history. We will then discuss and explore your overall wellness goals and address possible barriers that are currently preventing you for achieving your goals.
Step 2
I will conduct a movement assessment to better understand what challenges you may be facing and why.
Step 3
I will outline a roadmap designed to help you achieve your goals over the next year with a focus on our 4 pillars of health. This holistic approach focuses on the key components essential to achieving overall wellness, with each building on the other.Let's get started on your fitness and health journey together!
TESTIMONIALS
Alison
Training with Dom has been a great experience. I am a dancer and track runner and I have noticed such an improvement with my strength. When I first started, I was so weak and could barely lift any weights and my form was terrible. Dom coached me how to move my body in the way that it worked for me. It’s now been 8 months and I can now squat more than my body weight, I can do 10 pushups in a row and I did a chin up for the very first time! All of this strength training made huge a difference in my sport performance – I noticed I am much more powerful and have a lot more endurance. I love training with Dom because she shows me my improvements, she pushes me to do my best and we have fun in our sessions!
Duncan
"I reached out to Dom because I knew she could help me. All I had to do was ask. I needed an at home program, since going to the gym was not an option for me. We started with 4 day/week workout program for 12 weeks that focused not only on my goals, but what I needed – I was in a severe motorcycle accident when I was younger and those injuries still creep up on me, creating limitations and set backs to moving my body on a daily basis.
I told her what kind of equipment I had, and she also gave unique ways to create more options for me with household items. I knew I could workout at home but I wasn’t because I did not have the knowledge or know where to start. I’m so glad I took the time to discuss my goals and needs in depth with Dom."
Michelle
“Je suis diabétique de type II depuis 4 ans, car je suis en mauvaise santé et je souffre d’un excès de poids. J’ai déjà participé à plusieurs centres d’exercices et essayé des cours et classes de fitness. J’ai rencontré Dominique et, après avoir parlé de mes difficultés et mes buts de santé, je suis très fière d’avoir investi en moi avec elle. Elle est toujours souriante, accueillante, positive et patiente. Cela était très important pour moi, car je sais que je ne suis plus jeune et que ma mémoire ne fonctionne plus comme avant! Elle a respecté mes limites tout en me poussant en toute sécurité à donner le meilleur de moi-même, ce qui m’a encouragée à lui faire confiance. Depuis que j’ai commencé avec Dominique, j’ai remarqué que non seulement j’ai perdu du poids, mais aussi que je ne suis plus essoufflée en montant les escaliers chez moi. Je suis très satisfaite et impressionnée par l’entraînement que j’ai reçu pendant 10 mois.“
PRICING
Semi-Private Coaching
✅️ Complimentary In-depth Consult
✅️ Movement Assessment
✅️Accountability Partner
✅️Access to InBody Scans
✅️ How-To-Guides Available: Nutrition, Sleep and Stress Management
Personal Training
✅️ Complimentary In-depth Consult
✅️ Movement Assessment
✅️Accountability Partner
✅️ 1:1 In Person Sessions
✅️ Personalized Workouts Tailored to You
✅️ Personalized Online Workouts
✅️ Exclusive Private Fitness Facility Access
✅️ Regular InBody Scans
✅️ VIP Member Knowledge Portal
✅️ Precision Macro Guidance
✅️ How-To-Guides Available: Nutrition, Sleep and Stress Management
Online Training
✅️Accountability
✅️ Personalized Workouts Tailored to You
✅️ Access to Exercise Videos and Instructions
✅️ Ongoing Weekly & Monthly Check-ins
❌️ Exclusive Fitness Facility Access
✅️ How-To-Guides Available: Nutrition, Sleep, Stress Management
My Guarantee
If, within 30 days, you're not completely satisfied with your personal training experience, I'll refund your investment—no questions asked. Best-case scenario, you achieve your goals; worst-case scenario, you receive FREE training for 30 days. What's holding you back?
BOOK YOUR CONSULTATION
North Star Fitness - 55 Speers Road, Winnipeg, Manitoba, Canada
- +1-204-951-3253
- Info@northstarfitness.net
- I'll reach out within 24-48 hours to book your free consultation and movement assessment at North Star Fitness! For immediate assistance, call or text me directly at 204-951-3253, and you'll be speaking with a real person in no time!